Saucisse sèche supérieure la JUSTE Sèche vs Spanische Fuetec Iberico Salami
Overall, Spanische Fuetec Iberico Salami has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Saucisse sèche supérieure la JUSTE Sèche
Spanische Fuetec Iberico Salami
Nutrition per 100 g
| Nutrient | Saucisse sèche supérieure la... | Spanische Fuetec Iberico Sal... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 431 kcal |
| Fat | 37 g | 35.5 g |
| Saturated fat | 15 g | 12.4 g |
| Sugars | 1.5 g | 3 g |
| Salt | 5 g | 4 g |
| Protein | 26 g | 25.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Fuetec Iberico Salami has 17% less saturated fat (12.4 g vs 15 g).
- Saucisse sèche supérieure la JUSTE Sèche has 50% less sugar (1.5 g vs 3 g).
- Spanische Fuetec Iberico Salami has 20% less salt (4 g vs 5 g).
Ingredients
Saucisse sèche supérieure la JUSTE Sèche
Viande de porc (origine : UE), sel, LACTOSE, dextrose, épices, sucre, conservateurs : nitrate de potassium et nitrite de sodium , ferments, Présence possible de fruits à coques, 160g de viande utilisés pour la préparation de 100g de produit fini,
Spanische Fuetec Iberico Salami
Maigre et poitrine de porc ibérique, lactose, sel, sirop de glucose de maïs, dextrose de maïs, épices,
FAQ
Which is healthier: Saucisse sèche supérieure la JUSTE Sèche or Spanische Fuetec Iberico Salami?
Overall, Spanische Fuetec Iberico Salami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Fuetec Iberico Salami has fewer calories: 431 kcal versus 445 kcal per 100 g.
Which has less sugar?
Saucisse sèche supérieure la JUSTE Sèche has less sugar: 1.5 g versus 3 g per 100 g.