Saucisse de Toulouse Traditionnelle et Truffade vs Truffade de l'Aubrac
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Saucisse de Toulouse Traditionnelle et Truffade
Truffade de l'Aubrac
Nutrition per 100 g
| Nutrient | Saucisse de Toulouse Traditi... | Truffade de l'Aubrac |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 207 kcal | 159 kcal |
| Fat | 16 g | 9.2 g |
| Saturated fat | 8.4 g | 5.9 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 11 g | 8.5 g |
| Additives | 3 | 0 |
| Allergens | Milk, Tome | Milk, Tome |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffade de l'Aubrac has 23% fewer calories (159 kcal vs 207 kcal).
- Truffade de l'Aubrac has 43% less fat (9.2 g vs 16 g).
- Truffade de l'Aubrac has 30% less saturated fat (5.9 g vs 8.4 g).
- Saucisse de Toulouse Traditionnelle et Truffade has 18% more fiber (1.7 g vs 1.4 g).
- Saucisse de Toulouse Traditionnelle et Truffade has 23% more protein (11 g vs 8.5 g).
- Truffade de l'Aubrac is less processed (lower NOVA group).
Ingredients
Saucisse de Toulouse Traditionnelle et Truffade
Pomme de terre 58 %, saucisse de Toulouse traditionnelle 28,6 % (viande de porc origine France, eau, sel, dextrose, poivre noir, boyau naturel de porc), _tome_ fraîche 27 %, _lait_, _crème_ (stabilisant : carraghénane, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras), sel, épices (antioxydant : acide citrique), huile de colza.
Truffade de l'Aubrac
Pommes de terre (Origine : France) 64%, tome fraîche de l'Aubrac au lait cru 24% (fromage à pâte pressée, non salé), fromage de Laguiole AOP 11%, sel, persil, ail, poivre.
FAQ
Which is healthier: Saucisse de Toulouse Traditionnelle et Truffade or Truffade de l'Aubrac?
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffade de l'Aubrac has fewer calories: 159 kcal versus 207 kcal per 100 g.
Which has less sugar?
Saucisse de Toulouse Traditionnelle et Truffade has less sugar: 0.6 g versus 0.6 g per 100 g.