Truffade de l'Aubrac vs Truffade de l'Aubrac
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Truffade de l'Aubrac
Truffade de l'Aubrac
Nutrition per 100 g
| Nutrient | Truffade de l'Aubrac | Truffade de l'Aubrac |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 159 kcal |
| Fat | 9.2 g | 9.2 g |
| Saturated fat | 5.9 g | 5.9 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 8.5 g | 1.4 g |
| Protein | 1.4 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Tome |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffade de l'Aubrac has 84% more fiber (8.5 g vs 1.4 g).
- Truffade de l'Aubrac has 84% more protein (8.5 g vs 1.4 g).
- Truffade de l'Aubrac has the better Nutri-Score.
- Only Truffade de l'Aubrac lists: Milk, Tome.
Ingredients
Truffade de l'Aubrac
64% de pommes de terre (origine France), 24% de Tome Fraîche de l’Aubrac au lait cru (fromage à pâte pressée, non salé), 11% fromage Laguiole AOP, sel, persil, ail rissolé (ail, huile de tournesol), poivre.
Truffade de l'Aubrac
Pommes de terre (Origine : France) 64%, tome fraîche de l'Aubrac au lait cru 24% (fromage à pâte pressée, non salé), fromage de Laguiole AOP 11%, sel, persil, ail, poivre.
FAQ
Which is healthier: Truffade de l'Aubrac or Truffade de l'Aubrac?
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffade de l'Aubrac has fewer calories: 159 kcal versus 164 kcal per 100 g.
Which has less sugar?
Truffade de l'Aubrac has less sugar: 0.6 g versus 0.6 g per 100 g.