Truffade de l'Aubrac vs La truffade
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Truffade de l'Aubrac | La truffade |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 159 kcal | 411 kcal |
| Fat | 9.2 g | 17 g |
| Saturated fat | 5.9 g | 12 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 0.8 g | 2.8 g |
| Fiber | 1.4 g | — |
| Protein | 8.5 g | 22 g |
| Additives | 0 | 3 |
| Allergens | Milk, Tome | Crustaceans, Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffade de l'Aubrac has 61% fewer calories (159 kcal vs 411 kcal).
- Truffade de l'Aubrac has 46% less fat (9.2 g vs 17 g).
- Truffade de l'Aubrac has 51% less saturated fat (5.9 g vs 12 g).
- Truffade de l'Aubrac has 65% less sugar (0.6 g vs 1.7 g).
- Truffade de l'Aubrac has 70% less salt (0.8 g vs 2.8 g).
- La truffade has 61% more protein (22 g vs 8.5 g).
- Truffade de l'Aubrac has the better Nutri-Score.
- Truffade de l'Aubrac is less processed (lower NOVA group).
- Only Truffade de l'Aubrac lists: Tome.
- Only La truffade lists: Crustaceans, Eggs, Mustard.
Ingredients
Truffade de l'Aubrac
Pommes de terre (Origine : France) 64%, tome fraîche de l'Aubrac au lait cru 24% (fromage à pâte pressée, non salé), fromage de Laguiole AOP 11%, sel, persil, ail, poivre.
La truffade
Pomme de terre déshydratées 60 % (pomme de terre 99 %, émulsifiant : mono et diglycé - rides d'acides gras, stabilisant : disodique, extrait d'épice : curcuma, anti-oxy - dant : extrait de romarin), cantal lyophillisé 34 % (LAIT de vache pasteurisé, sel, présure ani - male, ferments lactiques, anti-mottant : fécule de pomme de terre), jambon lyophilisé 3,2 % (jambon 91 %, eau, sel, arômes naturels, sirop de glucose, conservateurs : nitrite de sodium, erythorbate de sodium), sel, ail (0,2 %), poivre et arôme jambon (arôme et arôme de fumée). 96% des ingrédients sont d'origine France (jambon origine UE) Traces éventuelles degluten, crustacés, œufs, poissons soja, moutarde, fruits à coques, céleri etmollusques.
FAQ
Which is healthier: Truffade de l'Aubrac or La truffade?
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffade de l'Aubrac has fewer calories: 159 kcal versus 411 kcal per 100 g.
Which has less sugar?
Truffade de l'Aubrac has less sugar: 0.6 g versus 1.7 g per 100 g.