Truffade de l'Aubrac vs Truffade
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Truffade de l'Aubrac | Truffade |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 164 kcal | 167 kcal |
| Fat | 9.2 g | 11.4 g |
| Saturated fat | 5.9 g | 7.2 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 8.5 g | — |
| Protein | 1.4 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffade de l'Aubrac has 19% less fat (9.2 g vs 11.4 g).
- Truffade de l'Aubrac has 18% less saturated fat (5.9 g vs 7.2 g).
- Truffade de l'Aubrac has 50% less sugar (0.6 g vs 1.2 g).
- Truffade has 81% more protein (7.2 g vs 1.4 g).
- Truffade de l'Aubrac has the better Nutri-Score.
Ingredients
Truffade de l'Aubrac
64% de pommes de terre (origine France), 24% de Tome Fraîche de l’Aubrac au lait cru (fromage à pâte pressée, non salé), 11% fromage Laguiole AOP, sel, persil, ail rissolé (ail, huile de tournesol), poivre.
Truffade
Not available.
FAQ
Which is healthier: Truffade de l'Aubrac or Truffade?
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffade de l'Aubrac has fewer calories: 164 kcal versus 167 kcal per 100 g.
Which has less sugar?
Truffade de l'Aubrac has less sugar: 0.6 g versus 1.2 g per 100 g.