Sauce Tikka Massala vs MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g
Overall, Sauce Tikka Massala has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sauce Tikka Massala
MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g
Nutrition per 100 g
| Nutrient | Sauce Tikka Massala | MAGGI Sauce Teriyaki Pour Po... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 164 kcal | 141 kcal |
| Fat | 3.6 g | 2.1 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 3.5 g | 7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.8 g | 1 g |
| Protein | 11.9 g | 10.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has 14% fewer calories (141 kcal vs 164 kcal).
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has 42% less fat (2.1 g vs 3.6 g).
- Sauce Tikka Massala has 50% less sugar (3.5 g vs 7 g).
- Sauce Tikka Massala has 15% more protein (11.9 g vs 10.1 g).
- Sauce Tikka Massala is less processed (lower NOVA group).
- Only Sauce Tikka Massala lists: Milk.
- Only MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g lists: Soybeans.
Ingredients
Sauce Tikka Massala
Purée de tomate à base de concentré* 43%, spécialité laitière en poudre* (LAIT* 19%, ferments lactiques*), oignon caramélisé (oignon* 13%, huile de tournesol, sucre*, sel marin*, jus de citron concentré*), sucre*, épices en poudre* 4,6% : paprika doux*, cumin*, ail*, coriandre*, gingembre*, fenugrec*, curcuma*, cannelle* ; vinaigre d'alcool*, sel marin*, eau, huile de tournesol, LAIT écrémé en poudre* 1%, fécule de maïs*, jus de citron concentré*, extrait de cardamome. * Ingrédients d'origine naturelle.
MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g
Eau, sauce SOJA* (eau, fèves de SOJA, sel, vinaigre d'alcool) 20%, sucre*, fécule de maïs*, vinaigre d'alcool*, ail*, sirop de sucre caramélisé (eau, sucre*), arôme. * Ingrédients d'origine naturelle.
FAQ
Which is healthier: Sauce Tikka Massala or MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g?
Overall, Sauce Tikka Massala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has fewer calories: 141 kcal versus 164 kcal per 100 g.
Which has less sugar?
Sauce Tikka Massala has less sugar: 3.5 g versus 7 g per 100 g.