Ketchup vs MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g
Overall, MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Ketchup
MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g
Nutrition per 100 g
| Nutrient | Ketchup | MAGGI Sauce Teriyaki Pour Po... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 141 kcal |
| Fat | 0.5 g | 2.1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 23 g | 7 g |
| Salt | 2.6 g | 0.7 g |
| Fiber | 0.6 g | 1 g |
| Protein | 1.2 g | 10.1 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup has 30% fewer calories (99 kcal vs 141 kcal).
- Ketchup has 76% less fat (0.5 g vs 2.1 g).
- Ketchup has 75% less saturated fat (0.1 g vs 0.4 g).
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has 70% less sugar (7 g vs 23 g).
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has 72% less salt (0.7 g vs 2.6 g).
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has 40% more fiber (1 g vs 0.6 g).
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has 88% more protein (10.1 g vs 1.2 g).
- MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has the better Nutri-Score.
- Only Ketchup lists: Sulphur dioxide and sulphites.
- Only MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g lists: Soybeans.
Ingredients
Ketchup
Purée de tomates 50% (origine Espagne et/ou Italie) (soit 140g de tomates pour 100g de produit fini), eau, sucre, vinaigre d'alcool, sel, arôme naturel d'épices. Traces éventuelles de céleri et de lait.
MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g
Eau, sauce SOJA* (eau, fèves de SOJA, sel, vinaigre d'alcool) 20%, sucre*, fécule de maïs*, vinaigre d'alcool*, ail*, sirop de sucre caramélisé (eau, sucre*), arôme. * Ingrédients d'origine naturelle.
FAQ
Which is healthier: Ketchup or MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g?
Overall, MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup has fewer calories: 99 kcal versus 141 kcal per 100 g.
Which has less sugar?
MAGGI Sauce Teriyaki Pour Poulet - Bocal de 355g has less sugar: 7 g versus 23 g per 100 g.