Sauce tandoori vs Tandoori
Overall, Sauce tandoori has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce tandoori | Tandoori |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 72 kcal | 120 kcal |
| Fat | 3.7 g | 5.8 g |
| Saturated fat | 2.8 g | 0.5 g |
| Sugars | 4.6 g | 11.3 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 2.3 g | 0.9 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 0 | 4 |
| Allergens | None listed | Celery, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce tandoori has 40% fewer calories (72 kcal vs 120 kcal).
- Sauce tandoori has 36% less fat (3.7 g vs 5.8 g).
- Tandoori has 82% less saturated fat (0.5 g vs 2.8 g).
- Sauce tandoori has 59% less sugar (4.6 g vs 11.3 g).
- Sauce tandoori has 61% more fiber (2.3 g vs 0.9 g).
- Sauce tandoori has 24% more protein (1.7 g vs 1.3 g).
- Only Tandoori lists: Celery, Eggs, Milk.
Ingredients
Sauce tandoori
Not available.
Tandoori
concentrated tomato paste 10%,yogurt (thickener e440, lactic acid), sugar, rapeseed oil, modified corn starch, glucose syrup, fructose syrup, salt, spices (contains celery), parsley, chicken egg yolk, yeast extract, xanthan gum, acid: citric acid
FAQ
Which is healthier: Sauce tandoori or Tandoori?
Overall, Sauce tandoori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce tandoori has fewer calories: 72 kcal versus 120 kcal per 100 g.
Which has less sugar?
Sauce tandoori has less sugar: 4.6 g versus 11.3 g per 100 g.