Sauce bolognaise au soja vs Sauce saveur steak et oignons
Overall, Sauce bolognaise au soja has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sauce bolognaise au soja
Sauce saveur steak et oignons
Nutrition per 100 g
| Nutrient | Sauce bolognaise au soja | Sauce saveur steak et oignon... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 92 kcal | 333 kcal |
| Fat | 4.1 g | 31 g |
| Saturated fat | 0.4 g | 2.6 g |
| Sugars | 7.5 g | 6.4 g |
| Salt | 1 g | 1.8 g |
| Fiber | — | 0.7 g |
| Protein | 4.8 g | 1.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce bolognaise au soja has 72% fewer calories (92 kcal vs 333 kcal).
- Sauce bolognaise au soja has 87% less fat (4.1 g vs 31 g).
- Sauce bolognaise au soja has 85% less saturated fat (0.4 g vs 2.6 g).
- Sauce saveur steak et oignons has 15% less sugar (6.4 g vs 7.5 g).
- Sauce bolognaise au soja has 44% less salt (1 g vs 1.8 g).
- Sauce bolognaise au soja has 77% more protein (4.8 g vs 1.1 g).
- Sauce bolognaise au soja has the better Nutri-Score.
- Only Sauce saveur steak et oignons lists: Eggs, Mustard.
Ingredients
Sauce bolognaise au soja
Not available.
Sauce saveur steak et oignons
Eau, huile de colza, vinaigre d'alcool, sucre, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, acidifiant : acide citrique), jaune D'OEUF, oignons 1,9%, amidon modifié de maïs, sel, oignon grillé 1,2%, extrait de pomme, amidon de maïs, poudre de glucose fumé, arômes naturels, épices, jus d'oignon concentré 0,1%, épaississants : gomme guar et gomme xanthane.
FAQ
Which is healthier: Sauce bolognaise au soja or Sauce saveur steak et oignons?
Overall, Sauce bolognaise au soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce bolognaise au soja has fewer calories: 92 kcal versus 333 kcal per 100 g.
Which has less sugar?
Sauce saveur steak et oignons has less sugar: 6.4 g versus 7.5 g per 100 g.