Sauce à l'ail Aïoli vs Allioli
Overall, Sauce à l'ail Aïoli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce à l'ail Aïoli | Allioli |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 436 kcal | 749 kcal |
| Fat | 45 g | 82 g |
| Saturated fat | 3.6 g | 10 g |
| Sugars | 2.8 g | 0 g |
| Salt | 2.1 g | 1.3 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 1 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Mustard | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce à l'ail Aïoli has 42% fewer calories (436 kcal vs 749 kcal).
- Sauce à l'ail Aïoli has 45% less fat (45 g vs 82 g).
- Sauce à l'ail Aïoli has 64% less saturated fat (3.6 g vs 10 g).
- Allioli has no sugar, while Sauce à l'ail Aïoli has 2.8 g.
- Allioli has 38% less salt (1.3 g vs 2.1 g).
- Sauce à l'ail Aïoli has 80% more fiber (0.5 g vs 0.1 g).
- Sauce à l'ail Aïoli has the better Nutri-Score.
- Allioli is less processed (lower NOVA group).
- Only Sauce à l'ail Aïoli lists: Mustard.
- Only Allioli lists: Soybeans.
Ingredients
Sauce à l'ail Aïoli
Huile de colza, eau, vinaigre d'alcool, jaune d'_oeuf_ issu de poules élevées en plein air 2,9%, amidon de maïs, sucre, ail en poudre 2,5%, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, acidifiant : acide citrique), arôme naturel d'ail, ail déshydraté 0,3%.
Allioli
Aceite vegetal 81% (girasol, soja, nabina), _huevo_ de gallinas camperas 8%, ajo 6%, sal, jugo de limón concentrado, conservador (E202).
FAQ
Which is healthier: Sauce à l'ail Aïoli or Allioli?
Overall, Sauce à l'ail Aïoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce à l'ail Aïoli has fewer calories: 436 kcal versus 749 kcal per 100 g.
Which has less sugar?
Allioli has less sugar: 0 g versus 2.8 g per 100 g.