Sauce à l'ail Aïoli vs Garlic Aioli
Overall, Sauce à l'ail Aïoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce à l'ail Aïoli | Garlic Aioli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 544 kcal |
| Fat | 45 g | 56.2 g |
| Saturated fat | 3.6 g | 5.6 g |
| Sugars | 2.8 g | 8 g |
| Salt | 2.1 g | 1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 1 g | 0.8 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce à l'ail Aïoli has 20% fewer calories (436 kcal vs 544 kcal).
- Sauce à l'ail Aïoli has 20% less fat (45 g vs 56.2 g).
- Sauce à l'ail Aïoli has 36% less saturated fat (3.6 g vs 5.6 g).
- Sauce à l'ail Aïoli has 65% less sugar (2.8 g vs 8 g).
- Garlic Aioli has 52% less salt (1 g vs 2.1 g).
- Sauce à l'ail Aïoli has 76% more fiber (0.5 g vs 0.1 g).
- Only Sauce à l'ail Aïoli lists: Eggs, Mustard.
Ingredients
Sauce à l'ail Aïoli
Huile de colza, eau, vinaigre d'alcool, jaune d'_oeuf_ issu de poules élevées en plein air 2,9%, amidon de maïs, sucre, ail en poudre 2,5%, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, acidifiant : acide citrique), arôme naturel d'ail, ail déshydraté 0,3%.
Garlic Aioli
Rapeseed Oil (55 %), Water, Spirit Vinegar, Sugar, Extra Virgin Olive Oil (2%), Garlic Puree (2%), Faba Bean Protein (1%), Salt, Acidity Regulator: Lactic Acid, Yellow Mustard Flour, Stabiliser: Guar Gum. All allergens are printed in bold.
FAQ
Which is healthier: Sauce à l'ail Aïoli or Garlic Aioli?
Overall, Sauce à l'ail Aïoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce à l'ail Aïoli has fewer calories: 436 kcal versus 544 kcal per 100 g.
Which has less sugar?
Sauce à l'ail Aïoli has less sugar: 2.8 g versus 8 g per 100 g.