Garlic Aioli vs Allioli
Overall, Garlic Aioli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Garlic Aioli | Allioli |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 544 kcal | 685 kcal |
| Fat | 56.2 g | 75 g |
| Saturated fat | 5.6 g | 9.2 g |
| Sugars | 8 g | 0.1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 2 | 3 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Aioli has 21% fewer calories (544 kcal vs 685 kcal).
- Garlic Aioli has 25% less fat (56.2 g vs 75 g).
- Garlic Aioli has 39% less saturated fat (5.6 g vs 9.2 g).
- Allioli has 99% less sugar (0.1 g vs 8 g).
- Garlic Aioli has the better Nutri-Score.
- Allioli is less processed (lower NOVA group).
- Only Allioli lists: Eggs.
Ingredients
Garlic Aioli
Rapeseed Oil (55 %), Water, Spirit Vinegar, Sugar, Extra Virgin Olive Oil (2%), Garlic Puree (2%), Faba Bean Protein (1%), Salt, Acidity Regulator: Lactic Acid, Yellow Mustard Flour, Stabiliser: Guar Gum. All allergens are printed in bold.
Allioli
E Aceite de girasol 74%, agua, ajo 3,2%, yema de huevo pasteurizada, vinagre, perejil 0,32%, sal, jugo de limón concentrado, conservador: sorbato potásico y antioxidante: E385. PÓleo de girassol 74%, água, alho 3,2%, gema de ovo pasteurizada, vinagre, salsa 0,32%, sal, suco de limão concentrado, conservante: sorbato de potássio, antioxidante: E385. Valor 100 g 2816 kJ Energético/Energia 685 kcal Contenido Neto:/ Grasas/Lipidos de las cuales/dos quais: - Saturadas/Saturados 75 g Conteúdo Líquido: 9,2g 310mle Hidratos de Carbono 1,2g de los cuales/dos quais: - Azúcares/Açúcares 0,1 g 291,6 g 503862_A Proteinas 0,6 g Sal AX 1,1 g CONSERVAÇÃO 8 4
FAQ
Which is healthier: Garlic Aioli or Allioli?
Overall, Garlic Aioli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Aioli has fewer calories: 544 kcal versus 685 kcal per 100 g.
Which has less sugar?
Allioli has less sugar: 0.1 g versus 8 g per 100 g.