Comparison
Sardinillas en aceite de oliva vs Mouse de Foie de Pato
Overall, Sardinillas en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sardinillas en aceite de oli... | Mouse de Foie de Pato |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 252 kcal | 424 kcal |
| Fat | 23 g | 42.8 g |
| Saturated fat | 5.5 g | 17.1 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0.8 g | 1.6 g |
| Protein | 12 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardinillas en aceite de oliva has 41% fewer calories (252 kcal vs 424 kcal).
- Sardinillas en aceite de oliva has 46% less fat (23 g vs 42.8 g).
- Sardinillas en aceite de oliva has 68% less saturated fat (5.5 g vs 17.1 g).
- Sardinillas en aceite de oliva has no sugar, while Mouse de Foie de Pato has 1.2 g.
- Sardinillas en aceite de oliva has 48% less salt (0.8 g vs 1.6 g).
- Sardinillas en aceite de oliva has 33% more protein (12 g vs 8 g).
- Sardinillas en aceite de oliva has the better Nutri-Score.
Ingredients
Sardinillas en aceite de oliva
Not available.
Mouse de Foie de Pato
Not available.
FAQ
Which is healthier: Sardinillas en aceite de oliva or Mouse de Foie de Pato?
Overall, Sardinillas en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardinillas en aceite de oliva has fewer calories: 252 kcal versus 424 kcal per 100 g.
Which has less sugar?
Sardinillas en aceite de oliva has less sugar: 0 g versus 1.2 g per 100 g.
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