Sardines au citron à l'huile d'arachide vs Sardine a l’ancienne huile d’arachide
Overall, Sardine a l’ancienne huile d’arachide has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sardines au citron à l'huile d'arachide
Better choice
Sardine a l’ancienne huile d’arachide
Nutrition per 100 g
| Nutrient | Sardines au citron à l'huile... | Sardine a l’ancienne huile d... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 365 kcal | 209 kcal |
| Fat | 32.5 g | 13 g |
| Saturated fat | 7 g | 3.3 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.5 g | 1 g |
| Fiber | — | 0 g |
| Protein | 17.5 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardine a l’ancienne huile d’arachide has 43% fewer calories (209 kcal vs 365 kcal).
- Sardine a l’ancienne huile d’arachide has 60% less fat (13 g vs 32.5 g).
- Sardine a l’ancienne huile d’arachide has 53% less saturated fat (3.3 g vs 7 g).
- Sardine a l’ancienne huile d’arachide has no sugar, while Sardines au citron à l'huile d'arachide has 0.3 g.
- Sardines au citron à l'huile d'arachide has 50% less salt (0.5 g vs 1 g).
- Sardine a l’ancienne huile d’arachide has 24% more protein (23 g vs 17.5 g).
- Sardine a l’ancienne huile d’arachide has the better Nutri-Score.
- Only Sardine a l’ancienne huile d’arachide lists: Fish, Peanuts.
Ingredients
Sardines au citron à l'huile d'arachide
Not available.
Sardine a l’ancienne huile d’arachide
Sardines, huile d'arachide, sel
FAQ
Which is healthier: Sardines au citron à l'huile d'arachide or Sardine a l’ancienne huile d’arachide?
Overall, Sardine a l’ancienne huile d’arachide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardine a l’ancienne huile d’arachide has fewer calories: 209 kcal versus 365 kcal per 100 g.
Which has less sugar?
Sardine a l’ancienne huile d’arachide has less sugar: 0 g versus 0.3 g per 100 g.