Sardellen-Filets vs Vegini Pulled Chunks Gartenkräuter
Overall, Vegini Pulled Chunks Gartenkräuter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sardellen-Filets | Vegini Pulled Chunks Gartenk... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 210 kcal | 224 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 15 g | 2.5 g |
| Fiber | 0.5 g | 5.2 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardellen-Filets has 76% less sugar (0.5 g vs 2.1 g).
- Vegini Pulled Chunks Gartenkräuter has 83% less salt (2.5 g vs 15 g).
- Vegini Pulled Chunks Gartenkräuter has 90% more fiber (5.2 g vs 0.5 g).
Ingredients
Sardellen-Filets
Not available.
Vegini Pulled Chunks Gartenkräuter
Trinkwasser, Erbsenprotein, Sonnenblumenöl, Erbsenfaser, Tamatenmark, Weingeistessig, Aharnsirup, Kartoffestärke, getrocknete Petersilie, getrockneter Schnittlauch. Pfeffer, Gewürzextrakt, Salz.
FAQ
Which is healthier: Sardellen-Filets or Vegini Pulled Chunks Gartenkräuter?
Overall, Vegini Pulled Chunks Gartenkräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardellen-Filets has fewer calories: 210 kcal versus 224 kcal per 100 g.
Which has less sugar?
Sardellen-Filets has less sugar: 0.5 g versus 2.1 g per 100 g.