Sandwich Poulet Mayonnaise vs Ranch Lover
Overall, Ranch Lover has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sandwich Poulet Mayonnaise | Ranch Lover |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 298 kcal | 253 kcal |
| Fat | 16 g | 11 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 2.6 g | 3.8 g |
| Salt | 0.4 g | 1.4 g |
| Fiber | 3.5 g | 4.2 g |
| Protein | 8.6 g | 10 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ranch Lover has 15% fewer calories (253 kcal vs 298 kcal).
- Ranch Lover has 31% less fat (11 g vs 16 g).
- Ranch Lover has 36% less saturated fat (0.9 g vs 1.4 g).
- Sandwich Poulet Mayonnaise has 32% less sugar (2.6 g vs 3.8 g).
- Sandwich Poulet Mayonnaise has 74% less salt (0.4 g vs 1.4 g).
- Ranch Lover has 17% more fiber (4.2 g vs 3.5 g).
- Ranch Lover has 14% more protein (10 g vs 8.6 g).
- Sandwich Poulet Mayonnaise has the better Nutri-Score.
- Only Ranch Lover lists: Gluten, Mustard, Soybeans.
Ingredients
Sandwich Poulet Mayonnaise
Not available.
Ranch Lover
53% Baguette viennoise: 28% Farine de blé, eau, huile de colza, gluten de blé, levure boulangère, sucre, sel. 20% Tranches végétales à base de pois Protéines de pois réhydratées 9,6%, protéines de soja réhydratées, arôme naturel, jus concentré de radis, sel fumé, correcteur d'acidité: acétates de potassium, conservateur: acide lactique vegan. *15% Sauce végétale: Eau, huile de colza, amidons modifiés, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, vinaigre d'alcool, arômes naturels (dont moutarde), ail déshydraté, oignon déshydraté, persil déshydraté, acidifiant: acide lactique vegan, épices. 6% Salade, 6% Tomates mi-séchées.
FAQ
Which is healthier: Sandwich Poulet Mayonnaise or Ranch Lover?
Overall, Ranch Lover has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ranch Lover has fewer calories: 253 kcal versus 298 kcal per 100 g.
Which has less sugar?
Sandwich Poulet Mayonnaise has less sugar: 2.6 g versus 3.8 g per 100 g.