Sandwich maxi poulet rôti tomate salade x2 vs Ranch Lover
Overall, Sandwich maxi poulet rôti tomate salade x2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich maxi poulet rôti to... | Ranch Lover |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 253 kcal |
| Fat | 7.7 g | 11 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 3.2 g | 3.8 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 3.5 g | 4.2 g |
| Protein | 9.4 g | 10 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Mustard | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich maxi poulet rôti tomate salade x2 has 19% fewer calories (206 kcal vs 253 kcal).
- Sandwich maxi poulet rôti tomate salade x2 has 30% less fat (7.7 g vs 11 g).
- Sandwich maxi poulet rôti tomate salade x2 has 16% less sugar (3.2 g vs 3.8 g).
- Ranch Lover has 17% more fiber (4.2 g vs 3.5 g).
- Only Sandwich maxi poulet rôti tomate salade x2 lists: Eggs.
- Only Ranch Lover lists: Soybeans.
Ingredients
Sandwich maxi poulet rôti tomate salade x2
54,5% pain de mie complet (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, gluten de _blé_, levure, sel, agent de traitement de la farine (acide ascorbique)), 18% dés de viande de poulet rôtie cuit traitée en salaison (16% viande de poulet, amidon de manioc, dextrose, sel), 15,5% mayonnaise allégée en matières grasses (eau, huile de colza, vinaigre, moutarde (eau, graines de _moutarde_, vinaigre, sel), 0,7% jaune d'_œuf_ issus de poules élevées en plein air, amidon, sucre, sel, épaississant (gomme xanthane)), 6,5% tomate, 5% salade.
Ranch Lover
53% Baguette viennoise: 28% Farine de blé, eau, huile de colza, gluten de blé, levure boulangère, sucre, sel. 20% Tranches végétales à base de pois Protéines de pois réhydratées 9,6%, protéines de soja réhydratées, arôme naturel, jus concentré de radis, sel fumé, correcteur d'acidité: acétates de potassium, conservateur: acide lactique vegan. *15% Sauce végétale: Eau, huile de colza, amidons modifiés, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, vinaigre d'alcool, arômes naturels (dont moutarde), ail déshydraté, oignon déshydraté, persil déshydraté, acidifiant: acide lactique vegan, épices. 6% Salade, 6% Tomates mi-séchées.
FAQ
Which is healthier: Sandwich maxi poulet rôti tomate salade x2 or Ranch Lover?
Overall, Sandwich maxi poulet rôti tomate salade x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich maxi poulet rôti tomate salade x2 has fewer calories: 206 kcal versus 253 kcal per 100 g.
Which has less sugar?
Sandwich maxi poulet rôti tomate salade x2 has less sugar: 3.2 g versus 3.8 g per 100 g.