Sandwich mega viennois poulet rôti oeuf vs Sandwich poulet aux epices
Overall, Sandwich mega viennois poulet rôti oeuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Sandwich mega viennois poulet rôti oeuf
Sandwich poulet aux epices
Nutrition per 100 g
| Nutrient | Sandwich mega viennois poule... | Sandwich poulet aux epices |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 294 kcal | 238 kcal |
| Fat | 14 g | 7.1 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 3.3 g | 6.3 g |
| Salt | 1.3 g | 13 g |
| Fiber | 2.8 g | 2 g |
| Protein | 9.8 g | 9.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich poulet aux epices has 19% fewer calories (238 kcal vs 294 kcal).
- Sandwich poulet aux epices has 49% less fat (7.1 g vs 14 g).
- Sandwich poulet aux epices has 36% less saturated fat (0.9 g vs 1.4 g).
- Sandwich mega viennois poulet rôti oeuf has 48% less sugar (3.3 g vs 6.3 g).
- Sandwich mega viennois poulet rôti oeuf has 90% less salt (1.3 g vs 13 g).
- Sandwich mega viennois poulet rôti oeuf has 29% more fiber (2.8 g vs 2 g).
- Sandwich mega viennois poulet rôti oeuf has the better Nutri-Score.
- Only Sandwich mega viennois poulet rôti oeuf lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Sandwich mega viennois poulet rôti oeuf
Pain viennois (farine de BLE, eau, huile de colza, levure boulangère, gluten de BLE, LACTOSE, sucre, sel, émulsifiant : mono et diglycérides d'acides gras (végétal)), viande de poulet, OEUF, huile de colza, eau, salade, jaune d'ŒUF, vinaigre d'alcool, amidon et/ou fécule, dextrose, sel, arômes naturels, poivre, graines de MOUTARDE.
Sandwich poulet aux epices
Not available.
FAQ
Which is healthier: Sandwich mega viennois poulet rôti oeuf or Sandwich poulet aux epices?
Overall, Sandwich mega viennois poulet rôti oeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich poulet aux epices has fewer calories: 238 kcal versus 294 kcal per 100 g.
Which has less sugar?
Sandwich mega viennois poulet rôti oeuf has less sugar: 3.3 g versus 6.3 g per 100 g.