Salted Caramel Style Mousse vs Soja Blaubeere
Overall, Salted Caramel Style Mousse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salted Caramel Style Mousse | Soja Blaubeere |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 69 kcal |
| Fat | 1.3 g | 2.1 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 4 g | 7.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | — | 1 g |
| Protein | 10 g | 3.7 g |
| Additives | 5 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted Caramel Style Mousse has 38% less fat (1.3 g vs 2.1 g).
- Soja Blaubeere has 56% less saturated fat (0.4 g vs 0.9 g).
- Salted Caramel Style Mousse has 49% less sugar (4 g vs 7.9 g).
- Salted Caramel Style Mousse has 63% more protein (10 g vs 3.7 g).
- Salted Caramel Style Mousse has the better Nutri-Score.
- Only Salted Caramel Style Mousse lists: Milk.
- Only Soja Blaubeere lists: Soybeans.
Ingredients
Salted Caramel Style Mousse
Magere melk, melkein 7,5%, wine (rund), gemodificeerd zetmeel, natuurlijk aroma, zout, verdikkingsmiddelen (guarpitmeel, camragen en E150d, carotenen), lactase, zoetstoffen (acesulfaam-K, sucralose)
Soja Blaubeere
SOJABASIS (84,8%) (Wasser, geschälte SOJABOHNEN (9,8%)), Zucker, Heidelbeeren (5,7%), Calcium (Tricalciumcitrat), Stabilisator (Pektine), Schwarze Karottenkonzentrat, Karotten - und Blaubeerkonzentrat, natürliches Aroma, Säureregulatoren (Natriumcitrate, Citronensäure), Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Salted Caramel Style Mousse or Soja Blaubeere?
Overall, Salted Caramel Style Mousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Blaubeere has fewer calories: 69 kcal versus 72 kcal per 100 g.
Which has less sugar?
Salted Caramel Style Mousse has less sugar: 4 g versus 7.9 g per 100 g.