Fitline Quark-Joghurt Protein Creme vs Soja Blaubeere
Overall, Fitline Quark-Joghurt Protein Creme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fitline Quark-Joghurt Protei... | Soja Blaubeere |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 69 kcal |
| Fat | 0.2 g | 2.1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 5.6 g | 7.9 g |
| Salt | — | 0.2 g |
| Fiber | — | 1 g |
| Protein | 7.4 g | 3.7 g |
| Additives | 3 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fitline Quark-Joghurt Protein Creme has 17% fewer calories (57 kcal vs 69 kcal).
- Fitline Quark-Joghurt Protein Creme has 90% less fat (0.2 g vs 2.1 g).
- Fitline Quark-Joghurt Protein Creme has 75% less saturated fat (0.1 g vs 0.4 g).
- Fitline Quark-Joghurt Protein Creme has 29% less sugar (5.6 g vs 7.9 g).
- Fitline Quark-Joghurt Protein Creme has 50% more protein (7.4 g vs 3.7 g).
- Only Fitline Quark-Joghurt Protein Creme lists: Milk.
- Only Soja Blaubeere lists: Soybeans.
Ingredients
Fitline Quark-Joghurt Protein Creme
Вкус боровинка:10% заготовка от боровинки (40% боровинки, глюкозо-фруктозен сироп, захар, модифицирано нишесте, ароматизант, оцветяващи растителни екстракти (хибискус, касис, морков), подсладители: сукралоза, ацесулфам К), 5% йогурт от обезмаслено мляко.
Soja Blaubeere
SOJABASIS (84,8%) (Wasser, geschälte SOJABOHNEN (9,8%)), Zucker, Heidelbeeren (5,7%), Calcium (Tricalciumcitrat), Stabilisator (Pektine), Schwarze Karottenkonzentrat, Karotten - und Blaubeerkonzentrat, natürliches Aroma, Säureregulatoren (Natriumcitrate, Citronensäure), Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Fitline Quark-Joghurt Protein Creme or Soja Blaubeere?
Overall, Fitline Quark-Joghurt Protein Creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitline Quark-Joghurt Protein Creme has fewer calories: 57 kcal versus 69 kcal per 100 g.
Which has less sugar?
Fitline Quark-Joghurt Protein Creme has less sugar: 5.6 g versus 7.9 g per 100 g.