Comparison
Salt & Pepper Italian Chestnuts vs Chataignes
Overall, Chataignes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Salt & Pepper Italian Chestnuts
Tuscanini · 14.1 oz (400 g)
Better choice 
Chataignes
Cueillette Descours · 420 g
Nutrition per 100 g
| Nutrient | Salt & Pepper Italian Chestn... | Chataignes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 200 kcal | 177 kcal |
| Fat | 1.3 g | 1.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 7.5 g | 8.3 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 5 g | 7.5 g |
| Protein | 5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chataignes has 12% fewer calories (177 kcal vs 200 kcal).
- Chataignes has 89% less salt (0.1 g vs 0.9 g).
- Chataignes has 33% more fiber (7.5 g vs 5 g).
- Salt & Pepper Italian Chestnuts has 48% more protein (5 g vs 2.6 g).
- Chataignes has the better Nutri-Score.
- Chataignes is less processed (lower NOVA group).
Ingredients
Salt & Pepper Italian Chestnuts
Chestnuts, Salt, Black Pepper. CONTAINS: TREE NUTS (CHESTNUT)
Chataignes
Marrons
FAQ
Which is healthier: Salt & Pepper Italian Chestnuts or Chataignes?
Overall, Chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chataignes has fewer calories: 177 kcal versus 200 kcal per 100 g.
Which has less sugar?
Salt & Pepper Italian Chestnuts has less sugar: 7.5 g versus 8.3 g per 100 g.