Salsa fresca quesos italianos vs Nacho Cheese
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsa fresca quesos italiano... | Nacho Cheese |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 182 kcal | 206 kcal |
| Fat | 16 g | 17.5 g |
| Saturated fat | 11 g | 3.2 g |
| Sugars | 2.1 g | 3.1 g |
| Salt | 1 g | 0.9 g |
| Protein | 2.5 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa fresca quesos italianos has 12% fewer calories (182 kcal vs 206 kcal).
- Nacho Cheese has 71% less saturated fat (3.2 g vs 11 g).
- Salsa fresca quesos italianos has 32% less sugar (2.1 g vs 3.1 g).
- Nacho Cheese has the better Nutri-Score.
- Only Salsa fresca quesos italianos lists: Gluten.
Ingredients
Salsa fresca quesos italianos
Nata (_leche_), agua, _queso_ mascarpone 4%, almidón, aromas naturales (_trigo_), _queso_ Gorgonzola DOP 2%, _queso_ pecorino romano DOP 2%, _queso_ Parmigiano Reggiano DOP 0.5%, sal.
Nacho Cheese
AQS A0d NOL na 3 VC ПАСНО СНЕВ CHEESE IHEESE SP Salsa de queso cheddor y cremg poro dipear, INGREDIENTES: IT Salso ol fornggia chedgr e panga MGREDENT An d iata Por / Per 40 g AU Ocaite de colzo, cremá agria (de leche 5% qyeso chedopr panno oÇida (da laite 5%, formgso chedr sigont i ta Cirodo de leche 5%, queso šemigraso (de leche 4%, dlmidon formoggio semigrosso o lnte nyo d noš nofiat saria Ce moz mgdircodo suero de leche en polvo, especios, reguladaer polvere spezie, corretore d çodu cotn ato ca ni de ocidez bcido lactico, vinogre de vino, yerng de huevo en seco, dvoyo éssicoto, sate pureo d ugla stoliznte gomp t t sal, pure de oo, estobizonté goma xantang, cebolla en polvo, in polvere, oglo n polvere, coloniNte estoto d uöri, me gO en polvo, colorgnte extracto de pimenton) pimiento rojo en essiccato conservonte isarogto d potosso, orghu erun Seco, ponservonte (sorpato de potasio, oreggno, chiles en śeco, SP PepsiCo Foods, ALE, Avenida de los Oimos 2 0-or PT Motudis, Lda Logos Park, edfico 505, 27029 Prt re
FAQ
Which is healthier: Salsa fresca quesos italianos or Nacho Cheese?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa fresca quesos italianos has fewer calories: 182 kcal versus 206 kcal per 100 g.
Which has less sugar?
Salsa fresca quesos italianos has less sugar: 2.1 g versus 3.1 g per 100 g.