Comparison

Bénédicta Sauce au bleu le pot de 260 g vs Salsa fresca quesos italianos

Overall, Salsa fresca quesos italianos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientBénédicta Sauce au bleu le p...Salsa fresca quesos italiano...
Nutri-Score d d
NOVA group 4 4
Calories 506 kcal 182 kcal
Fat 53.4 g 16 g
Saturated fat 4.6 g 11 g
Sugars 2.5 g 2.1 g
Salt 1.4 g 1 g
Fiber 0 g —
Protein 1.5 g 2.5 g
Additives40
AllergensEggs, Milk, MustardGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salsa fresca quesos italianos has 64% fewer calories (182 kcal vs 506 kcal).
  • Salsa fresca quesos italianos has 70% less fat (16 g vs 53.4 g).
  • Bénédicta Sauce au bleu le pot de 260 g has 58% less saturated fat (4.6 g vs 11 g).
  • Salsa fresca quesos italianos has 16% less sugar (2.1 g vs 2.5 g).
  • Salsa fresca quesos italianos has 31% less salt (1 g vs 1.4 g).
  • Salsa fresca quesos italianos has 40% more protein (2.5 g vs 1.5 g).
  • Only Bénédicta Sauce au bleu le pot de 260 g lists: Eggs, Mustard.
  • Only Salsa fresca quesos italianos lists: Gluten.

Ingredients

Bénédicta Sauce au bleu le pot de 260 g

huile de colza, eau, jaune d'_oeufs_, Roquefort AOC 3,2% (_lait_), vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, amidon modifié, sel, acidifiant: acide lactique, arômes, poivre blanc, échalotes, conservateur : sorbate de potassium, persil, antioxydant : E385.

Salsa fresca quesos italianos

Nata (_leche_), agua, _queso_ mascarpone 4%, almidón, aromas naturales (_trigo_), _queso_ Gorgonzola DOP 2%, _queso_ pecorino romano DOP 2%, _queso_ Parmigiano Reggiano DOP 0.5%, sal.

FAQ

Which is healthier: Bénédicta Sauce au bleu le pot de 260 g or Salsa fresca quesos italianos?

Overall, Salsa fresca quesos italianos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salsa fresca quesos italianos has fewer calories: 182 kcal versus 506 kcal per 100 g.

Which has less sugar?

Salsa fresca quesos italianos has less sugar: 2.1 g versus 2.5 g per 100 g.

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