Salsa Alfredo vs Sauce Beurre Blanc,
Overall, Salsa Alfredo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsa Alfredo | Sauce Beurre Blanc, |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 217 kcal |
| Fat | 10 g | 23 g |
| Saturated fat | 5 g | 16 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2 g | 0.8 g |
| Fiber | 0 g | 0.6 g |
| Protein | 1.7 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Milk, Soybeans | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Alfredo has 46% fewer calories (117 kcal vs 217 kcal).
- Salsa Alfredo has 57% less fat (10 g vs 23 g).
- Salsa Alfredo has 69% less saturated fat (5 g vs 16 g).
- Salsa Alfredo has no sugar, while Sauce Beurre Blanc, has 0.7 g.
- Sauce Beurre Blanc, has 61% less salt (0.8 g vs 2 g).
- Sauce Beurre Blanc, has 100% more fiber (0.6 g vs 0 g).
- Salsa Alfredo has 70% more protein (1.7 g vs 0.5 g).
- Only Salsa Alfredo lists: Eggs, Soybeans.
- Only Sauce Beurre Blanc, lists: Sulphur dioxide and sulphites.
Ingredients
Salsa Alfredo
Water, cream, enzyme modified egg yolks, Parmesan cheese (pasteurized milk, cheese cultures, salt, modified food starch, enzymes), butter (cream, salt), soybean oil, salt, Romano cheese (salt, enzymes), sugar, whey, sodium, phosphate, xanthan gum, garlic, roasted garlic, yeast extract, Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavorings, anhydrous milkfat, spices. CONTAINS: Milk, eggs.
Sauce Beurre Blanc,
Eau, beurre (France) (24%), crème (France), jus de citron contient des sulfites) (UE) (7,2%), zeste de citron (UE) (1,5%), sel, épaississant: gomme de guar, poivre, curcuma.
FAQ
Which is healthier: Salsa Alfredo or Sauce Beurre Blanc,?
Overall, Salsa Alfredo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Alfredo has fewer calories: 117 kcal versus 217 kcal per 100 g.
Which has less sugar?
Salsa Alfredo has less sugar: 0 g versus 0.7 g per 100 g.