Salsa Alfredo vs Sauce Beurre Blanc
Overall, Salsa Alfredo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsa Alfredo | Sauce Beurre Blanc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 148 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 5 g | 9.5 g |
| Sugars | 0 g | 1.3 g |
| Salt | 2 g | 1.4 g |
| Fiber | 0 g | 1.5 g |
| Protein | 1.7 g | 0.6 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Alfredo has 21% fewer calories (117 kcal vs 148 kcal).
- Salsa Alfredo has 29% less fat (10 g vs 14 g).
- Salsa Alfredo has 47% less saturated fat (5 g vs 9.5 g).
- Salsa Alfredo has no sugar, while Sauce Beurre Blanc has 1.3 g.
- Sauce Beurre Blanc has 31% less salt (1.4 g vs 2 g).
- Sauce Beurre Blanc has 100% more fiber (1.5 g vs 0 g).
- Salsa Alfredo has 64% more protein (1.7 g vs 0.6 g).
- Only Salsa Alfredo lists: Eggs, Soybeans.
- Only Sauce Beurre Blanc lists: Gluten.
Ingredients
Salsa Alfredo
Water, cream, enzyme modified egg yolks, Parmesan cheese (pasteurized milk, cheese cultures, salt, modified food starch, enzymes), butter (cream, salt), soybean oil, salt, Romano cheese (salt, enzymes), sugar, whey, sodium, phosphate, xanthan gum, garlic, roasted garlic, yeast extract, Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavorings, anhydrous milkfat, spices. CONTAINS: Milk, eggs.
Sauce Beurre Blanc
Eau, vin blanc 13,5%, crème liquide, beurre 12 %, échalotes réhydratées 3 %, amidon modifié de maïs, vinaigre de vin, sel, dextrose de blé, jus de citron concentré 0,5 %, ciboulette 0,3 %, gomme de guar, gomme de xanthane, épices, extrait de paprika
FAQ
Which is healthier: Salsa Alfredo or Sauce Beurre Blanc?
Overall, Salsa Alfredo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Alfredo has fewer calories: 117 kcal versus 148 kcal per 100 g.
Which has less sugar?
Salsa Alfredo has less sugar: 0 g versus 1.3 g per 100 g.