Salsa Alfredo vs Sauce Beurre Blanc
Overall, Salsa Alfredo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa Alfredo | Sauce Beurre Blanc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 117 kcal | 163 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 5 g | 9.8 g |
| Sugars | 0 g | 1.8 g |
| Salt | 2 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 1.7 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Alfredo has 28% fewer calories (117 kcal vs 163 kcal).
- Salsa Alfredo has 33% less fat (10 g vs 15 g).
- Salsa Alfredo has 49% less saturated fat (5 g vs 9.8 g).
- Salsa Alfredo has no sugar, while Sauce Beurre Blanc has 1.8 g.
- Sauce Beurre Blanc has 46% less salt (1.1 g vs 2 g).
- Salsa Alfredo has 28% more protein (1.7 g vs 1.2 g).
- Only Salsa Alfredo lists: Eggs, Milk, Soybeans.
Ingredients
Salsa Alfredo
Water, cream, enzyme modified egg yolks, Parmesan cheese (pasteurized milk, cheese cultures, salt, modified food starch, enzymes), butter (cream, salt), soybean oil, salt, Romano cheese (salt, enzymes), sugar, whey, sodium, phosphate, xanthan gum, garlic, roasted garlic, yeast extract, Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavorings, anhydrous milkfat, spices. CONTAINS: Milk, eggs.
Sauce Beurre Blanc
Not available.
FAQ
Which is healthier: Salsa Alfredo or Sauce Beurre Blanc?
Overall, Salsa Alfredo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Alfredo has fewer calories: 117 kcal versus 163 kcal per 100 g.
Which has less sugar?
Salsa Alfredo has less sugar: 0 g versus 1.8 g per 100 g.