Salmone selvaggio rosso affumicato Sockeye vs Wildlachs-Salat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salmone selvaggio rosso affu... | Wildlachs-Salat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 117 kcal | 126 kcal |
| Fat | 2.6 g | 5.6 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0 g | 5.7 g |
| Salt | 2 g | 1 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 23.4 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone selvaggio rosso affumicato Sockeye has 54% less fat (2.6 g vs 5.6 g).
- Salmone selvaggio rosso affumicato Sockeye has no sugar, while Wildlachs-Salat has 5.7 g.
- Wildlachs-Salat has 51% less salt (1 g vs 2 g).
- Salmone selvaggio rosso affumicato Sockeye has 64% more protein (23.4 g vs 8.5 g).
- Wildlachs-Salat has the better Nutri-Score.
- Only Salmone selvaggio rosso affumicato Sockeye lists: Fish.
Ingredients
Salmone selvaggio rosso affumicato Sockeye
IT Salmone selvaggio rosso affumicato varietà Sockeye, decongelato. Ingredienti: salmone rosso (Oncorhydrus nerka), sale, correttore di acidità: lattato di sodio. Può contenere eccezionalmente lische.
Wildlachs-Salat
Not available.
FAQ
Which is healthier: Salmone selvaggio rosso affumicato Sockeye or Wildlachs-Salat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone selvaggio rosso affumicato Sockeye has fewer calories: 117 kcal versus 126 kcal per 100 g.
Which has less sugar?
Salmone selvaggio rosso affumicato Sockeye has less sugar: 0 g versus 5.7 g per 100 g.