Comparison

Salchicha KOLLER chipolata vs Jamón De Pavo Porchi Ahumado

Overall, Jamón De Pavo Porchi Ahumado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Salchicha KOLLER chipolata	Jamón De Pavo Porchi Ahumado
Nutri-Score	e	b
NOVA group	—	—
Calories	228 kcal	25 kcal
Fat	15 g	0.2 g
Saturated fat	8.8 g	0.1 g
Sugars	0.6 g	1.2 g
Salt	52.5 g	0.6 g
Fiber	3.4 g	0.2 g
Protein	21 g	3.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jamón De Pavo Porchi Ahumado has 89% fewer calories (25 kcal vs 228 kcal).
Jamón De Pavo Porchi Ahumado has 99% less fat (0.2 g vs 15 g).
Jamón De Pavo Porchi Ahumado has 99% less saturated fat (0.1 g vs 8.8 g).
Salchicha KOLLER chipolata has 50% less sugar (0.6 g vs 1.2 g).
Jamón De Pavo Porchi Ahumado has 99% less salt (0.6 g vs 52.5 g).
Salchicha KOLLER chipolata has 94% more fiber (3.4 g vs 0.2 g).
Salchicha KOLLER chipolata has 82% more protein (21 g vs 3.7 g).
Jamón De Pavo Porchi Ahumado has the better Nutri-Score.

Ingredients

Salchicha KOLLER chipolata

Not available.

Jamón De Pavo Porchi Ahumado

Not available.

FAQ

Which is healthier: Salchicha KOLLER chipolata or Jamón De Pavo Porchi Ahumado?

Overall, Jamón De Pavo Porchi Ahumado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón De Pavo Porchi Ahumado has fewer calories: 25 kcal versus 228 kcal per 100 g.

Which has less sugar?

Salchicha KOLLER chipolata has less sugar: 0.6 g versus 1.2 g per 100 g.

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