Salami Pepperoni vs Pizza Pepperoni
Overall, Pizza Pepperoni has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salami Pepperoni | Pizza Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 479 kcal | 357 kcal |
| Fat | 44 g | 31 g |
| Saturated fat | 19 g | 12 g |
| Sugars | 1.1 g | 1.8 g |
| Salt | 3.4 g | 4.7 g |
| Protein | 18 g | 21 g |
| Additives | 6 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza Pepperoni has 25% fewer calories (357 kcal vs 479 kcal).
- Pizza Pepperoni has 30% less fat (31 g vs 44 g).
- Pizza Pepperoni has 37% less saturated fat (12 g vs 19 g).
- Salami Pepperoni has 39% less sugar (1.1 g vs 1.8 g).
- Salami Pepperoni has 27% less salt (3.4 g vs 4.7 g).
- Pizza Pepperoni has 14% more protein (21 g vs 18 g).
Ingredients
Salami Pepperoni
Mięso wieprzowe (UE), tłuszcz wieprzowy, sól, przyprawy (w tym papryka 0,5%), maltodekstryna, glukoza, dekstroza, cukier, syrop glukozowy, barwnik: kwas karminowy; suszony burak czerwony, stabilizator: kwas cytrynowy; przeciwutleniacze: kwas askorbinowy, askorbinian sodu, ekstrakty z rozmarynu; aromat papryki, ekstrakty przypraw, substancja konserwująca: azotyn sodu; kultury starterowe
Pizza Pepperoni
Kjøtt* 91,5% (svin 87%, storfe 13%), salt, krydder (paprika, sort pepper, hvitløk, korlander), dekstrose (mais), antioksidant (E301), konserveringsmiddel (E 250), melkesyrebakterier.
FAQ
Which is healthier: Salami Pepperoni or Pizza Pepperoni?
Overall, Pizza Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza Pepperoni has fewer calories: 357 kcal versus 479 kcal per 100 g.
Which has less sugar?
Salami Pepperoni has less sugar: 1.1 g versus 1.8 g per 100 g.