Salade à la piémontaise au thon vs Piemontaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salade à la piémontaise au t... | Piemontaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 189 kcal | 156 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 0.8 g | — |
| Protein | 6.8 g | 5.6 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piemontaise has 17% fewer calories (156 kcal vs 189 kcal).
- Piemontaise has 20% less fat (12 g vs 15 g).
- Salade à la piémontaise au thon has 34% less salt (0.7 g vs 1.1 g).
- Salade à la piémontaise au thon has 18% more protein (6.8 g vs 5.6 g).
- Only Salade à la piémontaise au thon lists: Eggs, Fish, Mustard.
Ingredients
Salade à la piémontaise au thon
Pommes de terre 23,4%, thon listao 23% (_Poisson_ - Katsuwonus pelamis), eau, huile de colza, tomates 10,3%, _moutarde_ de Dijon et _moutarde_ à l'ancienne (eau, graines de _moutarde_, vinaigre d'alcool, sel), cornichons 3,1%, ciboulette, jaune d'_œuf_ en poudre, vinaigre d'alcool, sel, épaississant : gomme xanthane, poivre, amidon de manioc, maltodextrine de maïs, curcuma, affermissant : chlorure de calcium.
Piemontaise
Not available.
FAQ
Which is healthier: Salade à la piémontaise au thon or Piemontaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piemontaise has fewer calories: 156 kcal versus 189 kcal per 100 g.
Which has less sugar?
Piemontaise has less sugar: 0.5 g versus 0.6 g per 100 g.