Piémontaise vs Salade à la piémontaise au thon
Overall, Piémontaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piémontaise | Salade à la piémontaise au t... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 113 kcal | 189 kcal |
| Fat | 7.4 g | 15 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.7 g | 0.8 g |
| Protein | 3.7 g | 6.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piémontaise has 40% fewer calories (113 kcal vs 189 kcal).
- Piémontaise has 51% less fat (7.4 g vs 15 g).
- Salade à la piémontaise au thon has 50% less sugar (0.6 g vs 1.2 g).
- Piémontaise has 53% more fiber (1.7 g vs 0.8 g).
- Salade à la piémontaise au thon has 46% more protein (6.8 g vs 3.7 g).
- Only Salade à la piémontaise au thon lists: Eggs, Fish, Mustard.
Ingredients
Piémontaise
Not available.
Salade à la piémontaise au thon
Pommes de terre 23,4%, thon listao 23% (_Poisson_ - Katsuwonus pelamis), eau, huile de colza, tomates 10,3%, _moutarde_ de Dijon et _moutarde_ à l'ancienne (eau, graines de _moutarde_, vinaigre d'alcool, sel), cornichons 3,1%, ciboulette, jaune d'_œuf_ en poudre, vinaigre d'alcool, sel, épaississant : gomme xanthane, poivre, amidon de manioc, maltodextrine de maïs, curcuma, affermissant : chlorure de calcium.
FAQ
Which is healthier: Piémontaise or Salade à la piémontaise au thon?
Overall, Piémontaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piémontaise has fewer calories: 113 kcal versus 189 kcal per 100 g.
Which has less sugar?
Salade à la piémontaise au thon has less sugar: 0.6 g versus 1.2 g per 100 g.