Saint jacques à la crème vs Räksallad
Overall, Saint jacques à la crème has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saint jacques à la crème | Räksallad |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 171 kcal | 360 kcal |
| Fat | 13 g | 38 g |
| Saturated fat | 7.7 g | 2.8 g |
| Sugars | 1 g | 2.4 g |
| Salt | 1.2 g | 1.5 g |
| Protein | 11 g | 3.3 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Milk, Molluscs, Mustard, Sulphur dioxide and sulphites | Apple, Crustaceans, Eggs, Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saint jacques à la crème has 53% fewer calories (171 kcal vs 360 kcal).
- Saint jacques à la crème has 66% less fat (13 g vs 38 g).
- Räksallad has 64% less saturated fat (2.8 g vs 7.7 g).
- Saint jacques à la crème has 58% less sugar (1 g vs 2.4 g).
- Saint jacques à la crème has 20% less salt (1.2 g vs 1.5 g).
- Saint jacques à la crème has 70% more protein (11 g vs 3.3 g).
- Only Saint jacques à la crème lists: Milk, Molluscs.
- Only Räksallad lists: Apple, Crustaceans, Fish.
Ingredients
Saint jacques à la crème
Saint Jacques 55% crème fraîche 25,6%, beurre, jaune d'oeuf, vin blanc (sulfites), épaississants: cellulose et gomme xantane, moutarde (eau, graines de moutarde, vinaigre d'alcool sel, acidifiant: acide citrique, conservateur: disulfite de potassium épices et aromates, sel de Guérande.
Räksallad
Rapsolja, vitbeta, räkor 20% (Pandalus jordani, Pandalus borealis), vatten, äpple, salt, socker, äggula, ättiksprit, senapsfrö, citronjuicekoncentrat, vinäger, druvsocker, fiskpulver, krabbextrakt, räkpulver, tomatpulver, vitpeppar, chili, arom (bla räkarom), konserveringsmedel (E 202, E 211, E 224 (sulfit)), förtjockningsmedel (E415, E 1442), surhetsreglerande medel (E 300, E 330), färgämne (E 162).
FAQ
Which is healthier: Saint jacques à la crème or Räksallad?
Overall, Saint jacques à la crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saint jacques à la crème has fewer calories: 171 kcal versus 360 kcal per 100 g.
Which has less sugar?
Saint jacques à la crème has less sugar: 1 g versus 2.4 g per 100 g.