Sablés sarrasin miel saveur citron vs Sablés Pavot Coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sablés sarrasin miel saveur... | Sablés Pavot Coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 456 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 1.9 g | 3 g |
| Sugars | 17 g | 18 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 5 g | 5.4 g |
| Protein | 7.9 g | 9 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés sarrasin miel saveur citron has 37% less saturated fat (1.9 g vs 3 g).
- Sablés Pavot Coco has 12% more protein (9 g vs 7.9 g).
- Only Sablés sarrasin miel saveur citron lists: Avoine.
Ingredients
Sablés sarrasin miel saveur citron
Farine complète de blé 34%, huile de tournesol oléique*, farine de blé* 15,4%, sucre de canne*, farine de sarrasin 13%, riz", miel 5%, avoine", émulsifiant : lécithines, extrait de malt d'orge", poudre à lever: carbonates d'ammonium, sel de mer, arôme naturel de citron.
Sablés Pavot Coco
Farine de blé* 68,4%, sucre de canne*, huile de tournesol oléique, graines de pavot bleu 5,1%, son de blé*, noix de coco râpée* 2,4%, arôme naturel de coco, poudres à lever (acide citrique, carbonates de sodium). *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Sablés sarrasin miel saveur citron or Sablés Pavot Coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés Pavot Coco has fewer calories: 456 kcal versus 472 kcal per 100 g.
Which has less sugar?
Sablés sarrasin miel saveur citron has less sugar: 17 g versus 18 g per 100 g.