Rx Bar vs Protein bread
Overall, Protein bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rx Bar | Protein bread |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 404 kcal | 373 kcal |
| Fat | 15.4 g | 4.3 g |
| Saturated fat | 2.9 g | 0.7 g |
| Sugars | 30.8 g | 1.6 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | — | 6.7 g |
| Protein | 23.1 g | 28 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein bread has 72% less fat (4.3 g vs 15.4 g).
- Protein bread has 76% less saturated fat (0.7 g vs 2.9 g).
- Protein bread has 95% less sugar (1.6 g vs 30.8 g).
- Rx Bar has 29% less salt (0.8 g vs 1.2 g).
- Protein bread has 18% more protein (28 g vs 23.1 g).
- Protein bread has the better Nutri-Score.
- Only Protein bread lists: Gluten.
Ingredients
Rx Bar
Not available.
Protein bread
Harina de trigo, salvado de trigo, proteína de guisante, gluten de trigo, levadura, aceite de oliva virgen extra, sal, antioxidante (extracto rico en tocoferoles). Puede contener trazas de soja y sésamo. EN TOASTED BREAD. HIGH IN PROTEINS. Ingredients: Wheat flour, wheat bran, green peas protoin
FAQ
Which is healthier: Rx Bar or Protein bread?
Overall, Protein bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein bread has fewer calories: 373 kcal versus 404 kcal per 100 g.
Which has less sugar?
Protein bread has less sugar: 1.6 g versus 30.8 g per 100 g.