Rundvleescroquetten vs Ovenkroketten
Overall, Ovenkroketten has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rundvleescroquetten | Ovenkroketten |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 226 kcal |
| Fat | 15 g | 11.6 g |
| Saturated fat | 5.8 g | 2.9 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 3.3 g | 1.1 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 6.9 g | 7.8 g |
| Additives | 5 | 5 |
| Allergens | Gluten, Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovenkroketten has 12% fewer calories (226 kcal vs 258 kcal).
- Ovenkroketten has 23% less fat (11.6 g vs 15 g).
- Ovenkroketten has 50% less saturated fat (2.9 g vs 5.8 g).
- Rundvleescroquetten has 26% less sugar (1.4 g vs 1.9 g).
- Ovenkroketten has 65% less salt (1.1 g vs 3.3 g).
- Ovenkroketten has 32% more fiber (2.2 g vs 1.5 g).
- Ovenkroketten has 12% more protein (7.8 g vs 6.9 g).
- Ovenkroketten has the better Nutri-Score.
- Only Rundvleescroquetten lists: Milk.
- Only Ovenkroketten lists: Celery.
Ingredients
Rundvleescroquetten
Water, bloem (bevat TARWE), plantaardige oliën (palm, raapzaad, zonnebloem), gekookt rundvlees 11%, patisseriebloem 10% (bevat TARWE), volkorenmeel (bevat TARWE), BOTERvet (bevat MELK), zout, ui, rundergelatine, gist, stabilisator: E466, witte basterdsuiker (suiker, invertsuikerstroop), glucosestroop, plantaardig eiwithydrolysaat (raapzaad, maïs, SOJA), verdikkingsmiddel: E464, dextrose, gistextract, plantaardige vezels (bamboe, aardappel, inuline, citrus), plantaardig eiwitisolaat (bevat SOJA), natuurlijke aroma's, maltodextrine, rundvleesbouillon <1%, suiker, specerijen (o.a. laurier <1% en foelie <1%), plantaardig eiwit (bevat TARWE), kruiden, SOJAbonen, aardappelvlokken, antiklontermiddel: E551, citroensapconcentraat, wortelconcentraat, voedingszuur: melkzuur, kurkuma-extract. Kan sporen van PINDA bevatten.
Ovenkroketten
Water, bloem (TARWE, ROGGE), 15% gekookt rundvlees', plantaardige oliën (raapzaad, palm, zonnebloem), volkoren TARWEMEEL, zout, rundergelatine, gistextract, specerijen (SELDERIJ), suiker, rijstmeel, gist, verdikkingsmiddel: E461/E415, gehydrolyseerd plantaardig eiwit (TARWE, mais, raapzaad), kruiden, dextrose, TARWEZETMEEL, SOJABONEN, aardappelvlokken, voedingszuur: E270, aroma, TARWEGLUTEN, extract van kurkuma, citroensapconcentraat, groenteconcentraat (wortel, ui), maltodextrine, antioxidant: E392, palmvet, glucose, rundvleesextract, emulgator: E471.
FAQ
Which is healthier: Rundvleescroquetten or Ovenkroketten?
Overall, Ovenkroketten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovenkroketten has fewer calories: 226 kcal versus 258 kcal per 100 g.
Which has less sugar?
Rundvleescroquetten has less sugar: 1.4 g versus 1.9 g per 100 g.