Rubans spiruline vs Pâtes Conchiglie 5 couleurs sachet de 500g
Overall, Rubans spiruline has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Rubans spiruline
Pâtes Conchiglie 5 couleurs sachet de 500g
Nutrition per 100 g
| Nutrient | Rubans spiruline | Pâtes Conchiglie 5 couleurs... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 352 kcal |
| Fat | 2.5 g | 1.6 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.6 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 3 g |
| Protein | 16.4 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Conchiglie 5 couleurs sachet de 500g has 36% less fat (1.6 g vs 2.5 g).
- Rubans spiruline has 65% less sugar (1.6 g vs 4.6 g).
- Rubans spiruline has 21% more fiber (3.8 g vs 3 g).
- Rubans spiruline has 27% more protein (16.4 g vs 12 g).
- Rubans spiruline has the better Nutri-Score.
- Only Rubans spiruline lists: Eggs.
Ingredients
Rubans spiruline
Semoule de blé dur de qualité supérieure*, Œufs frais* (12%), Spiruline (4%). * Produits issus de l'agriculture biologique.
Pâtes Conchiglie 5 couleurs sachet de 500g
Semoule de BLE dur de qualité supérieure, carotte noire déshydratée 0.8%, épinard déshydraté 0.3%, betterave déshydratée 0.2%, curcuma déshydraté 0,2%. Traces éventuelles de soja et de moutarde.
FAQ
Which is healthier: Rubans spiruline or Pâtes Conchiglie 5 couleurs sachet de 500g?
Overall, Rubans spiruline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rubans spiruline has fewer calories: 349 kcal versus 352 kcal per 100 g.
Which has less sugar?
Rubans spiruline has less sugar: 1.6 g versus 4.6 g per 100 g.