Roulés au fromage vs Friands au Comté
Overall, Roulés au fromage has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Roulés au fromage | Friands au Comté |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 328 kcal |
| Fat | 14.7 g | 18 g |
| Saturated fat | 7.2 g | 12 g |
| Sugars | 3.7 g | 3.2 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 5 g | 8.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roulés au fromage has 20% fewer calories (264 kcal vs 328 kcal).
- Roulés au fromage has 18% less fat (14.7 g vs 18 g).
- Roulés au fromage has 40% less saturated fat (7.2 g vs 12 g).
- Friands au Comté has 14% less sugar (3.2 g vs 3.7 g).
- Friands au Comté has 18% more fiber (1.7 g vs 1.4 g).
- Friands au Comté has 41% more protein (8.5 g vs 5 g).
- Roulés au fromage has the better Nutri-Score.
- Only Friands au Comté lists: Eggs.
Ingredients
Roulés au fromage
Eau, farine de blé, margarine (graisse de palme, eau, huile de colza, émulsifiant: mono-et diglycérides d'acides gras; acidifiant: acide citrique), 6,6% Emmental français (lait), lactose, sucre, levure, sel, protéines de lait, crème (lait), gluten de blé, muscade, extraits d'épices, antioxydant: acide ascorbique. Traces éventuelles d'œufs, de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.
Friands au Comté
Ingrédients Farine de BLE, eau, BEURRE, COMTE AOP 8,6%, OEUFS entiers, LAIT demi-écrémé, CREME, sel, graines de millet, arôme naturel (contient LAIT), oignons, sucre, jus de citron, curcuma, huile de tournesol. Ce produit contient 34.9% de garniture. Traces éventuelles de CRUSTACES, POISSONS, FRUITS A COQUE, CELERI, MOUTARDE, MOLLUSQUES
FAQ
Which is healthier: Roulés au fromage or Friands au Comté?
Overall, Roulés au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roulés au fromage has fewer calories: 264 kcal versus 328 kcal per 100 g.
Which has less sugar?
Friands au Comté has less sugar: 3.2 g versus 3.7 g per 100 g.