Roulés au fromage vs Extra Mature Cheddar & Caramelised Onion Chutney Rolls
Overall, Roulés au fromage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Roulés au fromage
Extra Mature Cheddar & Caramelised Onion Chutney Rolls
Nutrition per 100 g
| Nutrient | Roulés au fromage | Extra Mature Cheddar & Caram... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 331 kcal |
| Fat | 14.7 g | 19.6 g |
| Saturated fat | 7.2 g | 11.8 g |
| Sugars | 3.7 g | 3.5 g |
| Salt | 1 g | 1.4 g |
| Fiber | 1.4 g | 2.3 g |
| Protein | 5 g | 9.3 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roulés au fromage has 20% fewer calories (264 kcal vs 331 kcal).
- Roulés au fromage has 25% less fat (14.7 g vs 19.6 g).
- Roulés au fromage has 39% less saturated fat (7.2 g vs 11.8 g).
- Roulés au fromage has 30% less salt (1 g vs 1.4 g).
- Extra Mature Cheddar & Caramelised Onion Chutney Rolls has 39% more fiber (2.3 g vs 1.4 g).
- Extra Mature Cheddar & Caramelised Onion Chutney Rolls has 46% more protein (9.3 g vs 5 g).
- Roulés au fromage has the better Nutri-Score.
- Only Extra Mature Cheddar & Caramelised Onion Chutney Rolls lists: Eggs, Mustard.
Ingredients
Roulés au fromage
Eau, farine de blé, margarine (graisse de palme, eau, huile de colza, émulsifiant: mono-et diglycérides d'acides gras; acidifiant: acide citrique), 6,6% Emmental français (lait), lactose, sucre, levure, sel, protéines de lait, crème (lait), gluten de blé, muscade, extraits d'épices, antioxydant: acide ascorbique. Traces éventuelles d'œufs, de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.
Extra Mature Cheddar & Caramelised Onion Chutney Rolls
Wheat Flour (with Calcium Carbonate, Vitamin B3, Iron, Vitamin B1), Butter (Milk) (16%), Extra Mature Cheddar Cheese (Milk) (8%), Caramelised Red Onion Chutney (7%) (Red Wine Vinegar, Demerara Sugar, Red Onion, Dehydrated Red Onion, Dark Muscovado Sugar, Black Treacle (Cane Molasses, Inverted Sugar Syrup), Citrus Fibre, Salt, Thickener: Pectin, Black Pepper), Cannellini Beans, Onions, Potato, Free-Range Whole Egg, Ricotta Cheese (Milk), Water, Red Leicester Cheese (with Colour: Beta Carotene) (Milk), Crème Fraîche (Milk), Free-Range Egg Yolk, Cornflour, Rehydrated Whole Milk, Regato Cheese (Milk), Salt, Crispy Onions (Onions, Sustainable Palm Oil*, Wheat Flour, Salt), Potato Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Rapeseed Oil, Black Onion Seeds, *www.higgidy.co.uk/palmoil
FAQ
Which is healthier: Roulés au fromage or Extra Mature Cheddar & Caramelised Onion Chutney Rolls?
Overall, Roulés au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roulés au fromage has fewer calories: 264 kcal versus 331 kcal per 100 g.
Which has less sugar?
Extra Mature Cheddar & Caramelised Onion Chutney Rolls has less sugar: 3.5 g versus 3.7 g per 100 g.