Rouille provençale vs Sauce rouille
Overall, Sauce rouille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rouille provençale | Sauce rouille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 373 kcal |
| Fat | 45.1 g | 37 g |
| Saturated fat | 3.4 g | 4.1 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 0.3 g | 0 g |
| Protein | 1.7 g | 5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Sulphur dioxide and sulphites, CEUF | Eggs, Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce rouille has 12% fewer calories (373 kcal vs 422 kcal).
- Sauce rouille has 18% less fat (37 g vs 45.1 g).
- Rouille provençale has 17% less saturated fat (3.4 g vs 4.1 g).
- Sauce rouille has 38% less salt (0.7 g vs 1.2 g).
- Sauce rouille has 66% more protein (5 g vs 1.7 g).
- Only Rouille provençale lists: Milk, Molluscs, Nuts, CEUF.
Ingredients
Rouille provençale
Huile de colza 42,4 %, eau, moutarde (eau, graines de moutarde, vinaigre, sel, acidifiant : acide citrique, conservateur : disulfite de polassium), jaune d'oeuf, épices (dont piment 0,5 % et safran), lait écrémé en poudre, ail 0,6 %, jus e dtron concentré, sel, amidon, arôme, épaississants : gommes de guar et xanthane.
Sauce rouille
Huile de tournesol, eau, _poissons_, jaune d'_oeuf_ (jaune d'_oeuf_, sel fin), concentré de tomate, vinaigre d'alcool, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel, conservateur : _sulfite_ acide de sodium), fécule de pomme de terre, sel, oignons, ail, épices, épaississant : farine de guar
FAQ
Which is healthier: Rouille provençale or Sauce rouille?
Overall, Sauce rouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce rouille has fewer calories: 373 kcal versus 422 kcal per 100 g.
Which has less sugar?
Rouille provençale has less sugar: 0.6 g versus 0.8 g per 100 g.