Rotolini ricotta e spinaci vs Tendres perles
Overall, Tendres perles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rotolini ricotta e spinaci | Tendres perles |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 148 kcal | 123 kcal |
| Fat | 6.4 g | 0.9 g |
| Saturated fat | 4.4 g | 0.2 g |
| Sugars | 3.2 g | 1.6 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | — | 1.7 g |
| Protein | 5 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendres perles has 17% fewer calories (123 kcal vs 148 kcal).
- Tendres perles has 86% less fat (0.9 g vs 6.4 g).
- Tendres perles has 95% less saturated fat (0.2 g vs 4.4 g).
- Tendres perles has 50% less sugar (1.6 g vs 3.2 g).
- Rotolini ricotta e spinaci has 18% more protein (5 g vs 4.1 g).
- Tendres perles has the better Nutri-Score.
- Only Tendres perles lists: Gluten.
Ingredients
Rotolini ricotta e spinaci
Not available.
Tendres perles
Semoule de blé dur précuite (54%), semoule de blé dur (18%), semoule de mais précuite (15%), farine de blé, tomate déshydratée (1.9%), sel, huile d'olive (1%), poivron rouge déshydraté, arômes naturels, ail en poudre, oignon en poudre, sucre, plantes aromatiques (0,4%), épices, farine de riz.
FAQ
Which is healthier: Rotolini ricotta e spinaci or Tendres perles?
Overall, Tendres perles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendres perles has fewer calories: 123 kcal versus 148 kcal per 100 g.
Which has less sugar?
Tendres perles has less sugar: 1.6 g versus 3.2 g per 100 g.