Tendres perles vs Cappelletti épinard
Overall, Tendres perles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tendres perles | Cappelletti épinard |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 123 kcal | 254 kcal |
| Fat | 0.9 g | 3.2 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 1.6 g | 1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.7 g | 2.4 g |
| Protein | 4.1 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendres perles has 52% fewer calories (123 kcal vs 254 kcal).
- Tendres perles has 72% less fat (0.9 g vs 3.2 g).
- Tendres perles has 88% less saturated fat (0.2 g vs 1.7 g).
- Cappelletti épinard has 38% less sugar (1 g vs 1.6 g).
- Cappelletti épinard has 29% more fiber (2.4 g vs 1.7 g).
- Cappelletti épinard has 55% more protein (9.1 g vs 4.1 g).
- Tendres perles has the better Nutri-Score.
- Only Cappelletti épinard lists: Eggs, Milk, Soybeans.
Ingredients
Tendres perles
Semoule de blé dur précuite (54%), semoule de blé dur (18%), semoule de mais précuite (15%), farine de blé, tomate déshydratée (1.9%), sel, huile d'olive (1%), poivron rouge déshydraté, arômes naturels, ail en poudre, oignon en poudre, sucre, plantes aromatiques (0,4%), épices, farine de riz.
Cappelletti épinard
Pâte (72%) : semoule de BLE dur de qualité supérieure*, eau, poudre d'épinards* 0,8% Farce (28%) : purée d'épinards* 10,4% (épinards* 9,7%, eau, sel, poivre*, muscade*), chapelure* (dont GLUTEN*), EMMENTAL* 7,5%, FROMAGE blanc*, huile de tournesol*, sel, poivre*, muscade*.
FAQ
Which is healthier: Tendres perles or Cappelletti épinard?
Overall, Tendres perles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendres perles has fewer calories: 123 kcal versus 254 kcal per 100 g.
Which has less sugar?
Cappelletti épinard has less sugar: 1 g versus 1.6 g per 100 g.