Rote Grütze vs Erdbeeren, Sorte Senga-Sengana, gezuckert
Overall, Erdbeeren, Sorte Senga-Sengana, gezuckert has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Rote Grütze
Erdbeeren, Sorte Senga-Sengana, gezuckert
Nutrition per 100 g
| Nutrient | Rote Grütze | Erdbeeren, Sorte Senga-Senga... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 73 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 17 g | 16.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | — |
| Protein | 0.6 g | 0.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdbeeren, Sorte Senga-Sengana, gezuckert has 22% fewer calories (73 kcal vs 93 kcal).
- Erdbeeren, Sorte Senga-Sengana, gezuckert has 80% less fat (0.1 g vs 0.5 g).
- Rote Grütze has 50% more protein (0.6 g vs 0.3 g).
Ingredients
Rote Grütze
Sauerkirschen 32 %, Wasser, Zucker, rote Johannisbeeren 12 %, Erdbeeren 7,5 %, schwarze Johannisbeeren 4 %, modifizierte Maisstärke, Blaubeeren 1,5 %, Zitronensaft, Johannisbeersaftkonzentrat
Erdbeeren, Sorte Senga-Sengana, gezuckert
Erdbeeren, gezuckert Zutaten: Erdbeeren, Wasser, Zucker, Kirschsaftkonzentrat, Holunderbeersaftkonzentrat, Festigungsmittel Calciumlactat, Säuerungsmittel Citronensäure, Antioxidationsmittel Ascorbinsäure.
FAQ
Which is healthier: Rote Grütze or Erdbeeren, Sorte Senga-Sengana, gezuckert?
Overall, Erdbeeren, Sorte Senga-Sengana, gezuckert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdbeeren, Sorte Senga-Sengana, gezuckert has fewer calories: 73 kcal versus 93 kcal per 100 g.
Which has less sugar?
Erdbeeren, Sorte Senga-Sengana, gezuckert has less sugar: 16.3 g versus 17 g per 100 g.