Rote Grütze vs Treat strawberry
Overall, Rote Grütze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rote Grütze | Treat strawberry |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 316 kcal |
| Fat | 8.8 g | 0 g |
| Saturated fat | 5.7 g | 0 g |
| Sugars | 12 g | 75 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 2.9 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Grütze has 52% fewer calories (152 kcal vs 316 kcal).
- Treat strawberry has no fat, while Rote Grütze has 8.8 g.
- Treat strawberry has no saturated fat, while Rote Grütze has 5.7 g.
- Rote Grütze has 84% less sugar (12 g vs 75 g).
- Rote Grütze has 100% more protein (2.9 g vs 0 g).
- Rote Grütze has the better Nutri-Score.
Ingredients
Rote Grütze
50 % Früchte (Sauerkirschen, rote Johannisbeeren, Himbeeren, schwarze Johannisbeeren), Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel Xanthan, Johannisbrotkernmehl,
Treat strawberry
invert sugar syrup, concentrated strawberry juice, colour: anthocyanins, acid: citric acid, natural flavouring,
FAQ
Which is healthier: Rote Grütze or Treat strawberry?
Overall, Rote Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Grütze has fewer calories: 152 kcal versus 316 kcal per 100 g.
Which has less sugar?
Rote Grütze has less sugar: 12 g versus 75 g per 100 g.