Rösti vs Rösti Berner Style
Overall, Rösti Berner Style has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rösti | Rösti Berner Style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 117 kcal |
| Fat | 7.6 g | 6 g |
| Saturated fat | 0.9 g | 1.3 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 2.2 g | 2.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rösti Berner Style has 26% fewer calories (117 kcal vs 158 kcal).
- Rösti Berner Style has 21% less fat (6 g vs 7.6 g).
- Rösti has 31% less saturated fat (0.9 g vs 1.3 g).
- Rösti Berner Style has 60% less sugar (0.2 g vs 0.5 g).
- Rösti has 18% more fiber (2.2 g vs 1.8 g).
- Rösti Berner Style has 21% more protein (2.8 g vs 2.2 g).
Ingredients
Rösti
Pomme de terre 88%, huile de tournesol 7%, oignon, sel, pomme de terre déshydratée, dextrose, poivre blanc, curcuma.
Rösti Berner Style
87% potatoes, 9% cooked and smoked pork art %pork pie curing salt [salt, preservative: sodium nitrite), stabilisers: diphosphates, triphosphates, glucose, ma anoxidar sodium ascorbate, sugar, spice extracts), rapeseed oil, salt, potato starch, spices, rice flour, antioxidants: t bic acid, potassium metabisulphite, citric acid, sugar, spice extracts, concentrated lemon juice, allergyadvice: na for allergens, see ingredients in bold, may also contain celery and mustard, storage instructions: store in a cool, dry un place,
FAQ
Which is healthier: Rösti or Rösti Berner Style?
Overall, Rösti Berner Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rösti Berner Style has fewer calories: 117 kcal versus 158 kcal per 100 g.
Which has less sugar?
Rösti Berner Style has less sugar: 0.2 g versus 0.5 g per 100 g.