Rose petal jelly vs Holunderblütengelee
Overall, Rose petal jelly has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rose petal jelly | Holunderblütengelee |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 229 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 57 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rose petal jelly has 100% more protein (0.5 g vs 0 g).
Ingredients
Rose petal jelly
Sugar, Water, Rose Petals (12%), Acidity Regulator: Citric Acid: Geling Agent: Pectin; Apple Juice Concentrate.
Holunderblütengelee
Zucker, 45% wässriger Extrakt aus Holunderblüten, Zitronensaftkonzentrat, Geliermittel Pektin.
FAQ
Which is healthier: Rose petal jelly or Holunderblütengelee?
Overall, Rose petal jelly has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Holunderblütengelee has fewer calories: 229 kcal versus 240 kcal per 100 g.
Which has less sugar?
Holunderblütengelee has less sugar: 57 g versus 60 g per 100 g.