Confiture Fleurs de Jasmin vs Rose petal jelly
Overall, Rose petal jelly has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Fleurs de Jasmin | Rose petal jelly |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 299 kcal | 240 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 64 g | 60 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rose petal jelly has 20% fewer calories (240 kcal vs 299 kcal).
- Rose petal jelly has no fat, while Confiture Fleurs de Jasmin has 0.5 g.
Ingredients
Confiture Fleurs de Jasmin
Sucre, fleurs de jasmin, pectine E440, acide citrique E330, arôme jasmin.
Rose petal jelly
Sugar, Water, Rose Petals (12%), Acidity Regulator: Citric Acid: Geling Agent: Pectin; Apple Juice Concentrate.
FAQ
Which is healthier: Confiture Fleurs de Jasmin or Rose petal jelly?
Overall, Rose petal jelly has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rose petal jelly has fewer calories: 240 kcal versus 299 kcal per 100 g.
Which has less sugar?
Rose petal jelly has less sugar: 60 g versus 64 g per 100 g.