Confiture Fleurs de Jasmin vs Bluetengelee Holunderblüte
Overall, Bluetengelee Holunderblüte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Fleurs de Jasmin | Bluetengelee Holunderblüte |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 299 kcal | 248 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 64 g | 61 g |
| Salt | 0 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bluetengelee Holunderblüte has 17% fewer calories (248 kcal vs 299 kcal).
- Bluetengelee Holunderblüte has no fat, while Confiture Fleurs de Jasmin has 0.5 g.
Ingredients
Confiture Fleurs de Jasmin
Sucre, fleurs de jasmin, pectine E440, acide citrique E330, arôme jasmin.
Bluetengelee Holunderblüte
Not available.
FAQ
Which is healthier: Confiture Fleurs de Jasmin or Bluetengelee Holunderblüte?
Overall, Bluetengelee Holunderblüte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bluetengelee Holunderblüte has fewer calories: 248 kcal versus 299 kcal per 100 g.
Which has less sugar?
Bluetengelee Holunderblüte has less sugar: 61 g versus 64 g per 100 g.