Comparison
Ronditas de trigo espelts vs Barritas con avena, semillas de sésamo, Cacao y té verde
Overall, Ronditas de trigo espelts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Ronditas de trigo espelts
ECOCESTA
Barritas con avena, semillas de sésamo, Cacao y té verde
Natwins · 80 g
Nutrition per 100 g
| Nutrient | Ronditas de trigo espelts | Barritas con avena, semillas... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 427 kcal | 467 kcal |
| Fat | 10 g | 22 g |
| Saturated fat | 1.1 g | 2.1 g |
| Sugars | 9 g | 9.6 g |
| Salt | 0.7 g | 1.2 g |
| Protein | 11 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ronditas de trigo espelts has 55% less fat (10 g vs 22 g).
- Ronditas de trigo espelts has 48% less saturated fat (1.1 g vs 2.1 g).
- Ronditas de trigo espelts has 39% less salt (0.7 g vs 1.2 g).
- Ronditas de trigo espelts has 13% more protein (11 g vs 9.6 g).
Ingredients
Ronditas de trigo espelts
Not available.
Barritas con avena, semillas de sésamo, Cacao y té verde
Not available.
FAQ
Which is healthier: Ronditas de trigo espelts or Barritas con avena, semillas de sésamo, Cacao y té verde?
Overall, Ronditas de trigo espelts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ronditas de trigo espelts has fewer calories: 427 kcal versus 467 kcal per 100 g.
Which has less sugar?
Ronditas de trigo espelts has less sugar: 9 g versus 9.6 g per 100 g.
More comparisons
Bagley cereales vs Barritas con avena, semi...
Galletas multicereales vs Ronditas de trigo espelt...
Galletas multicereales vs Barritas con avena, semi...
Fairtrade vs Ronditas de trigo espelt...
Fairtrade vs Barritas con avena, semi...
Bagley cereales vs Ronditas de trigo espelt...
Cookies 3 cereales arand... vs Ronditas de trigo espelt...
Galleta multicereales vs Ronditas de trigo espelt...