Galletas multicereales vs Ronditas de trigo espelts

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Ronditas de trigo espelts has 15% fewer calories (427 kcal vs 505 kcal).
• Ronditas de trigo espelts has 57% less fat (10 g vs 23 g).
• Ronditas de trigo espelts has 69% less saturated fat (1.1 g vs 3.5 g).
• Ronditas de trigo espelts has 47% less sugar (9 g vs 17 g).
• Galletas multicereales has 90% less salt (0.1 g vs 0.7 g).
• Ronditas de trigo espelts has 20% more protein (11 g vs 8.8 g).

Ingredients