Romaine Hearts vs Šalát rímsky trhaný praný čerstvý
Overall, Šalát rímsky trhaný praný čerstvý has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Romaine Hearts
Šalát rímsky trhaný praný čerstvý
Nutrition per 100 g
| Nutrient | Romaine Hearts | Šalát rímsky trhaný praný če... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 22 kcal | 15 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | — |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Šalát rímsky trhaný praný čerstvý has 32% fewer calories (15 kcal vs 22 kcal).
- Šalát rímsky trhaný praný čerstvý has no sugar, while Romaine Hearts has 1.4 g.
- Romaine Hearts has 28% more protein (1.4 g vs 1 g).
Ingredients
Romaine Hearts
ROMAINE HEARTS.
Šalát rímsky trhaný praný čerstvý
Not available.
FAQ
Which is healthier: Romaine Hearts or Šalát rímsky trhaný praný čerstvý?
Overall, Šalát rímsky trhaný praný čerstvý has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Šalát rímsky trhaný praný čerstvý has fewer calories: 15 kcal versus 22 kcal per 100 g.
Which has less sugar?
Šalát rímsky trhaný praný čerstvý has less sugar: 0 g versus 1.4 g per 100 g.